Food, Smoothies
The “BK Way” Orange Beet Berry Elixer Smoothie Recipe
Follow me Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure…
February 27, 2017-
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Food, SmoothiesThe “Green Monster” Revitalizing Smoothie Recipe
Follow me Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the…
February 21, 2017 -
Food, SmoothiesValentines Day Spinach Strawberry Ginger Smash Smoothie Recipe
Follow me Whether you celebrate Valentine’s Day or not, waking up to this refreshing smoothie will certainly put a…
February 13, 2017 -
Food, SmoothiesBerry Ginger Almond Blast Smoothie
Follow me Someone asked me this week, “Hey Jackie, why do you prefer smoothies for breakfast during the week?”…
February 10, 2017 -
Entrees, FoodSlow Cooker Jamaican Coconut Chicken Curry Stew Recipe
Follow me How many of us have a slow cooker or crock pot gathering dust somewhere in our home?…
February 4, 2017 -
Food, SmoothiesNon-Dairy Pre/Post Workout Smoothie Recipe with Peanut Butter, Apple, Spinach and Banana
Follow me For a tough workout, I need fuel to push through each rep, especially if my workout is…
February 3, 2017 -
Food, SmoothiesHomemade Non-Dairy Coconut Milk Recipe
Follow me If you’re allergic and/or just avoiding dairy, then my Homemade Non-Dairy Coconut Milk Recipe will blow your…
February 1, 2017 -
Food, SmoothiesCoffee or Green Tea “Booster-Cino” Smoothie Recipe
Follow me If you’re addicted to sugary, expensive, high-calorie coffee drinks, then your wallet and waistline are about to…
January 27, 2017 -
Entrees, FoodJackie’s Famous Red Wine, Shallot, Mustard Vinaigrette Recipe
Follow me I can’t remember the last time I bought bottled salad dressing. My salad dressing tastes better than…
January 24, 2017 -
Entrees, FoodKale, Parmesan, Garlic, Shallot Eggs Recipe
Follow me While we drink smoothies in my house during the work week, it’s all about eggs on the…
January 22, 2017 -
Food, SmoothiesKale Lemon Energizer Smoothie Recipe
Follow me This smoothie is better than coffee for jump starting your day! Okay, that may be going…
January 19, 2017 -
Food, SmoothiesJackie’s Natural Anti-Inflammatory Smoothie with Tumeric, Pineapple, Walnuts & Ginger
Follow me I try to pack as much good stuff in my morning smoothie glass as humanly possible. I…
January 13, 2017