Non-Dairy Pre/Post Workout Smoothie Recipe with Peanut Butter, Apple, Spinach and Banana
Follow me For a tough workout, I need fuel to push through each rep, especially if my workout is…
February 3, 2017Follow me For a tough workout, I need fuel to push through each rep, especially if my workout is…
February 3, 2017Follow me If you’re allergic and/or just avoiding dairy, then my Homemade Non-Dairy Coconut Milk Recipe will blow your…
February 1, 2017Follow me If you’re addicted to sugary, expensive, high-calorie coffee drinks, then your wallet and waistline are about to…
January 27, 2017Follow me This smoothie is better than coffee for jump starting your day! Okay, that may be going…
January 19, 2017Follow me I try to pack as much good stuff in my morning smoothie glass as humanly possible. I…
January 13, 2017Follow me My non-dairy smothie may taste and look like a rich and decadent milkshake, but it’s just…
January 5, 2017Follow me This smoothie recipe is perfect for using leftover holiday baking ingredients like pecans, vanilla, cinnamon and…
December 26, 2016Follow me My smoothies reflect the season and what’s in my pantry and fridge. This recipe utilizes the bounty…
December 12, 2016Follow me If you steer clear of green smoothie recipes because they taste too earthy, then this recipe is…
December 8, 2016Follow me The mango and banana coupled with the thick Greek yoghurt has such a rich and creamy taste that you…
December 6, 2016Follow me I drink a variation of this Smoothie Recipe every morning. As Klancy Miller @klancycooks , author of…
October 15, 2016Follow me BACKGROUD As a child, one of my favorite treats on the way to or from our lakehouse…
April 15, 2016