Fitness, Uncategorized, Workouts
Full Body Workout (Cardio, Upper-Body, Lower-Body & Abdominals)
Follow me The most effective full-body workout for me is mixing cardio with weight-lifting and body-weight exercises. It keeps…
March 11, 2018-
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Fitness, WorkoutsLower Body Leg, Booty & Thigh Workout using Weights
Follow me I’m not really a weight lifting kind of gal. I am more barre, cardio and yoga. Jackie…
April 22, 2017