Food, Smoothies
The “Green Monster” Revitalizing Smoothie Recipe
Follow me Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the…
February 21, 2017-
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Food, SmoothiesValentines Day Spinach Strawberry Ginger Smash Smoothie Recipe
Follow me Whether you celebrate Valentine’s Day or not, waking up to this refreshing smoothie will certainly put a…
February 13, 2017 -
Food, SmoothiesBerry Ginger Almond Blast Smoothie
Follow me Someone asked me this week, “Hey Jackie, why do you prefer smoothies for breakfast during the week?”…
February 10, 2017 -
Food, SmoothiesNon-Dairy Pre/Post Workout Smoothie Recipe with Peanut Butter, Apple, Spinach and Banana
Follow me For a tough workout, I need fuel to push through each rep, especially if my workout is…
February 3, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habits at a Glance. Small Lifestyle Changes Pay Big Dividends.
Follow me Most of us fail to keep New Year’s resolutions because we set complicated goals that are lofty,…
February 1, 2017 -
Food, SmoothiesCoffee or Green Tea “Booster-Cino” Smoothie Recipe
Follow me If you’re addicted to sugary, expensive, high-calorie coffee drinks, then your wallet and waistline are about to…
January 27, 2017 -
Food, SmoothiesKale Lemon Energizer Smoothie Recipe
Follow me This smoothie is better than coffee for jump starting your day! Okay, that may be going…
January 19, 2017 -
Food, SmoothiesJackie’s Natural Anti-Inflammatory Smoothie with Tumeric, Pineapple, Walnuts & Ginger
Follow me I try to pack as much good stuff in my morning smoothie glass as humanly possible. I…
January 13, 2017 -
Food, SmoothiesNon-Dairy Strawberry Banana Smoothie Recipe
Follow me My non-dairy smothie may taste and look like a rich and decadent milkshake, but it’s just…
January 5, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habit No. 1 – Eat Breakfast Everyday!
Follow me Jackie’s Healthy Habit No.
January 3, 2017
– Eat Breakfast! Eating a healthy breakfast will change your life. Period.… -
Food, SmoothiesHealthy Pecan Pie Smoothie Recipe
Follow me This smoothie recipe is perfect for using leftover holiday baking ingredients like pecans, vanilla, cinnamon and…
December 26, 2016 -
Food, SmoothiesStrawberry Orange with Greens Smoothie Recipe
Follow me My smoothies reflect the season and what’s in my pantry and fridge. This recipe utilizes the bounty…
December 12, 2016