Follow me My #nevernotacroptop mantra is important for two reasons: (1) it fits my personal style; and (2) it…
July 5, 2019
Follow me The holiday season is in full swing where we will enjoy yummy food, delicious desserts and time…
November 26, 2018
Follow me The equipment below (weights, inflatable playground ball, yoga mat, ankle weights and resistance bands) are all you really need…
October 26, 2018
Follow me A few weeks ago when we were in Jamaica for Daynor’s 40th Birthday, Sikia the CTO suggested…
March 27, 2018
Follow me With an unstructured day, I can sometimes feel anxious and unproductive. Once the anxiety starts, it seems…
January 11, 2018
Follow me It’s the top of the year meaning the perfect time for us to tackle a new fitness…
January 3, 2018
Follow me Instead of meeting my gal pal Maria Taylor for brunch and cocktails this morning on South Beach…
November 4, 2017
Follow me While this is Part 2 of our Reebok “Studio to Streets” series where we style workout wear…
May 26, 2017
Follow me Yep, you guessed it! I am one of those fitness girls that turns her workout wear into…
May 25, 2017
Follow me Here is another “Anywhere” Workout that will have your legs and tushies screaming at you. I love a…
March 13, 2017
Follow me All of you know I love a good group fitness workout. However, my busy travel and work schedule…
March 12, 2017
Follow me For a tough workout, I need fuel to push through each rep, especially if my workout is…
February 3, 2017