Entrees, Food, Uncategorized
Sweet Italian Turkey & Squash Vegetable Soup Recipe made in Instant Pot
Follow me It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes…
October 8, 2018-
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Etcetera, Fashion, Fitness, UncategorizedLife Owes You Nothing!
Follow me One of my biggest pet peeves is entitled behavior. It’s frustrating when I overhear people of all…
September 22, 2018 -
Desserts, Entrees, Food, Smoothies, UncategorizedVanilla Cinnamon Nut Yoghurt Bowl Recipe
Follow me Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast,…
March 28, 2018 -
Fitness, Uncategorized, WorkoutsFull Body Workout (Cardio, Upper-Body, Lower-Body & Abdominals)
Follow me The most effective full-body workout for me is mixing cardio with weight-lifting and body-weight exercises. It keeps…
March 11, 2018 -
Etcetera, Fitness, Jackie's Healthy Habits, Uncategorized20 Daily Habits of Happy & Successful People (printable)
Follow me With an unstructured day, I can sometimes feel anxious and unproductive. Once the anxiety starts, it seems…
January 11, 2018 -
Entrees, Food, UncategorizedEasy Avocado & Greens Open Faced Sandwich Recipe (make it your way)
Follow me My love of the breakfast sandwich dates back to growing up in the Chicago suburbs when my…
January 5, 2018 -
Challenges, Fitness, UncategorizedThe 4×4 Strength Training, Cardio and Vegetable Eating Fitness Challenge
Follow me It’s the top of the year meaning the perfect time for us to tackle a new fitness…
January 3, 2018 -
EtceteraBoobies, Breast Cancer & Mammograms
Follow me Have you had your annual mammogram? If you are 40 years old and/or have a family history…
October 26, 2017 -
FoodRoasted (or Grilled) Marinated Lemon, Dill & Garlic Chicken Wing Recipe
Follow me As my readers and followers know, I L.O.V.E. chicken wings. ? It’s my favorite piece of the…
July 23, 2017 -
Etcetera, UncategorizedCoping with Grief 20 years later. How? Choose to to live out loud vs. just exist.
Follow me As I race toward 40 on April 5th and the 20 year anniversary of my mom’s passing…
March 25, 2017 -
Desserts, FoodApple Pie Overnight Oats in a Jar Recipe. Heart Healthy & No cooking required!!!
Follow me You will have to convince your taste buds that this jar of overnight oats packed with chopped…
March 7, 2017 -
Food, SmoothiesThe “BK Way” Orange Beet Berry Elixer Smoothie Recipe
Follow me Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure…
February 27, 2017