Food, Smoothies
The “Green Monster” Revitalizing Smoothie Recipe
Follow me Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the…
February 21, 2017-
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Food, SmoothiesValentines Day Spinach Strawberry Ginger Smash Smoothie Recipe
Follow me Whether you celebrate Valentine’s Day or not, waking up to this refreshing smoothie will certainly put a…
February 13, 2017 -
Food, SmoothiesBerry Ginger Almond Blast Smoothie
Follow me Someone asked me this week, “Hey Jackie, why do you prefer smoothies for breakfast during the week?”…
February 10, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habit No. 5 – Keep a Vibrant Fruit Bowl on Your Counter in Plain View for Healthy Snacking
Follow me Jackie’s Healthy Habit No. 5️⃣ is “Keep a colorful fruit bowl on the kitchen counter.” This is…
February 7, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habit No. 4 – Make Your Own Salad Dressing!
Follow me Jackie’s Healthy Habit No. 4️⃣ is “Make your own Salad Dressing!” If you eat salads often (you should…
January 30, 2017 -
Food, SmoothiesCoffee or Green Tea “Booster-Cino” Smoothie Recipe
Follow me If you’re addicted to sugary, expensive, high-calorie coffee drinks, then your wallet and waistline are about to…
January 27, 2017 -
Food, SmoothiesJackie’s Natural Anti-Inflammatory Smoothie with Tumeric, Pineapple, Walnuts & Ginger
Follow me I try to pack as much good stuff in my morning smoothie glass as humanly possible. I…
January 13, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habit No. 2 – Drink More Water!
Follow me Jackie’s Healthy Habit No. 2️⃣ is “Drink More Water!” I know it sounds simple and elementary but…
January 13, 2017 -
Food, SmoothiesNon-Dairy Strawberry Banana Smoothie Recipe
Follow me My non-dairy smothie may taste and look like a rich and decadent milkshake, but it’s just…
January 5, 2017 -
Food, SmoothiesStrawberry Orange with Greens Smoothie Recipe
Follow me My smoothies reflect the season and what’s in my pantry and fridge. This recipe utilizes the bounty…
December 12, 2016 -
Entrees, FoodKim’s Chicken Tortilla Soup Recipe
Follow me Upon hearing that Jackie Unfiltered is obsessed with making soups, my Georgetown University Law School classmate and…
December 9, 2016 -
Challenges, FitnessUsing the Holiday Fitness Challenge Calendar
Follow me Using the #HolidayFitnessChallenge Calendar is EASY!!! Are you ready to be your own fitness motivational story? Have…
November 29, 2016