Follow me Eggs are one of those perfectly healthy foods that demonstrates whether you are a proficient cook or…
December 1, 2018
Follow me I discovered low carb Whole Foods’ frozen prepared cauliflower crust one day while surfing online. It provides…
November 28, 2018
Follow me The holiday season is in full swing where we will enjoy yummy food, delicious desserts and time…
November 26, 2018
Follow me I created this recipe for Creole Soup with Chicken, Andouille, Shrimp & Okra for my Instant Pot…
October 24, 2018
Follow me It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes…
October 8, 2018
Follow me One of my biggest pet peeves is entitled behavior. It’s frustrating when I overhear people of all…
September 22, 2018
Follow me Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast,…
March 28, 2018
Follow me A few weeks ago when we were in Jamaica for Daynor’s 40th Birthday, Sikia the CTO suggested…
March 27, 2018
Follow me When I’m hungry but not famished and definitely not in the mood for anything heavy to eat,…
January 30, 2018
Follow me With an unstructured day, I can sometimes feel anxious and unproductive. Once the anxiety starts, it seems…
January 11, 2018
Follow me What if I told you that you can make this bountiful, leafy green salad for 5 Bucks…
January 9, 2018
Follow me It’s the top of the year meaning the perfect time for us to tackle a new fitness…
January 3, 2018