Entrees, Food
Healthy Waldorf Salad Recipe with Avocado, Chopped Egg & Toasted Walnuts
Follow me The Waldorf Salad dates back to the 1800’s and is traditionally made with either mayonnaise or yoghurt.…
April 26, 2017-
-
Fitness, WorkoutsLower Body Leg, Booty & Thigh Workout using Weights
Follow me I’m not really a weight lifting kind of gal. I am more barre, cardio and yoga. Jackie…
April 22, 2017 -
Food, SmoothiesBlueberry Strawberry Almond Smoothie Recipe
Follow me As our bodies begin to thaw from Winter and prepare for the longer days ahead, this mix…
April 3, 2017 -
Entrees, FoodHealthy Caribean Sweet & Spicy Garlicky Ginger Chicken Wings Recipe
Follow me I don’t know if it’s my Chicago roots or not, but my love of chicken wings runs…
March 29, 2017 -
Etcetera, UncategorizedCoping with Grief 20 years later. How? Choose to to live out loud vs. just exist.
Follow me As I race toward 40 on April 5th and the 20 year anniversary of my mom’s passing…
March 25, 2017 -
Desserts, FoodPecan Banana Split Overnight Oats Recipe. Heart Healthy & No Cooking Required.
Follow me You are going to hear a lot about oatmeal and heart disease here on Jackie Unfiltered. In…
March 16, 2017 -
Beauty, Hair & Make-Up, FashionDIY Natural Exfoliating Body Scrub Recipe made with Coffee, Brown Sugar, Oatmeal, Coconut Oil, Vanilla and Lemon Oil
Follow me Winters are dry and long here in the American Northeast so I am loving this all natural…
March 14, 2017 -
Fitness, Workouts“Anywhere” Leg & Tush Workout – get it right, get it tight
Follow me Here is another “Anywhere” Workout that will have your legs and tushies screaming at you. I love a…
March 13, 2017 -
Fitness, Workouts“Anywhere” Leg Workout for Home, Office or even the Playground while the kids Play. No excuses!
Follow me All of you know I love a good group fitness workout. However, my busy travel and work schedule…
March 12, 2017 -
Desserts, FoodApple Pie Overnight Oats in a Jar Recipe. Heart Healthy & No cooking required!!!
Follow me You will have to convince your taste buds that this jar of overnight oats packed with chopped…
March 7, 2017 -
Food, SmoothiesThe “Ohio Players” Ginger Coconut Green Smoothie Bowl Recipe
Follow me Some mornings, my mind wants the antioxidants, minerals and vitamins from a smoothie but my taste buds want something…
March 6, 2017 -
Food, SmoothiesThe “BK Way” Orange Beet Berry Elixer Smoothie Recipe
Follow me Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure…
February 27, 2017