Jackie's Healthy Habits
Jackie’s Healthy Habit No. 2 – Drink More Water!
Follow me Jackie’s Healthy Habit No. 2️⃣ is “Drink More Water!” I know it sounds simple and elementary but…
January 13, 2017-
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Food, SmoothiesNon-Dairy Strawberry Banana Smoothie Recipe
Follow me My non-dairy smothie may taste and look like a rich and decadent milkshake, but it’s just…
January 5, 2017 -
Jackie's Healthy HabitsJackie’s Healthy Habit No. 1 – Eat Breakfast Everyday!
Follow me Jackie’s Healthy Habit No. 1️⃣ – Eat Breakfast! Eating a healthy breakfast will change your life. Period.…
January 3, 2017 -
Etcetera, UncategorizedFind the Light in 2017. Happy New Year!
Follow me I went to sleep the first night of 2017 with a heavy heart. I found myself excited…
January 1, 2017 -
Food, SmoothiesHealthy Pecan Pie Smoothie Recipe
Follow me This smoothie recipe is perfect for using leftover holiday baking ingredients like pecans, vanilla, cinnamon and…
December 26, 2016 -
Etcetera, UncategorizedCoping with Grief through Transparency and Honesty
Follow me In 1997, when I was 20 years old, my mother went on to glory. She choked on…
December 19, 2016 -
Food, SmoothiesStrawberry Orange with Greens Smoothie Recipe
Follow me My smoothies reflect the season and what’s in my pantry and fridge. This recipe utilizes the bounty…
December 12, 2016 -
Challenges, FitnessUsing the Holiday Fitness Challenge Calendar
Follow me Using the #HolidayFitnessChallenge Calendar is EASY!!! Are you ready to be your own fitness motivational story? Have…
November 29, 2016 -
Challenges, FitnessHoliday Fitness Challenge
Follow me From Thanksgiving to New Year’s Eve, the New York Times reports that people gain between 1 – 5…
November 26, 2016 -
Fitness, WorkoutsBarre Workouts
Follow me Around December 27, 2008, on a trip in Mexico, my Mind had a heart-to-heart talk with my…
April 15, 2016